“Ken 3 Zen 7” is a martial arts mantra found in Ken-dō, the art of the sword. It reminds fighters that success is 3 parts mastery of the sword and 7 parts mastery of the mind.

What is true for martial artists is just as true for life outside the dojo. When you can master your mindset you operate calmly and fearlessly with full access to your talent and individuality. And to achieve that in an era of such overwhelm is to have something close to a superpower.

Zen 7 Inc. is a performance coaching company which trains creatives and performers to perform at their undistracted best, and to deliver great work.